Frequently Asked Questions

As we closely monitor the developments of the novel Coronavirus, Mid-Day Squares has decided to take extra precautions to make sure we are shipping 100% safe products. These are the immediate precautions we have taken to ensure we mitigate any potential risks to our products, employees, and customers.

Here are the enhanced safety measures we are taking:

1. Anyone with flu-like symptoms(fever, coughing, sneezing, difficulty breathing) are asked to stay home.

2. Additional Food Safety and Handling Training is in effect for all production employees with increased screening on travel history and symptoms

3. Avoid any close contact with people who are sick and showing symptoms of fever, coughing, sneezing, difficulty breathing. Employees and staff are instructed to follow good handwashing and sanitation practices. Wash hands frequently and thoroughly ( a practical prevention measure) and use hand sanitizers ( iso-alcohol gels). Increasing daily deep cleaning and sanitation of our production facilities and shipping areas

4. Avoid touching your face.

5. Wear proper hygienic uniforms and use masks and gloves when handling food products.

6. Regularly disinfecting high-touch areas, including work stations, offices, and desks with hospital-grade disinfectant cleaner

7. Clean and sanitize before and after you eat lunch.

8. Do not share food, beverages, utensils.

9. Keep a safe distance between each other, especially in the locker area and kitchen; avoid unnecessary touching like handshakes and fist pumps.

The first functional chocolate bar. Imagine a chocolate bar making love to a protein bar but getting rid of all the bad characteristics of the protein bar. Only using REAL whole food ingredients and made with REAL chocolate. 

The bars were designed to satisfy your afternoon chocolate cravings and carry you over up until your next meal.

All of our products are Vegan, Gluten-Free, Soy-Free, NON-GMO, 100% ORGANIC and most importantly we do not use any preservatives or anything artificial in our product.

Function of Mid-Day Squares: Packed with plant-based proteins and high fiber to ensure that it keeps you full for upto 4 hours. 

YES OF COURSE, our products use mother nature (cold) to keep our products fresh and tasty. Once again, we’re proud to say we don’t use any preservatives.

Since we don’t use any preservatives or processed ingredients, refrigeration is required to maintain the optimal freshness, consistency, texture, shape and flavor of our products.

You’ll find our ‘best by’ date printed on each package, which is the most accurate reference, but all products stay fresh for 90 days when stored in the fridge.

Mid-Day Squares can last up to 5 days (no problem) outside the fridge. Take them to the gym, the office, traveling or wherever you want and they will be perfectly fine for 5 days outside of the fridge.

INGREDIENTS: Unsweetened chocolate*, Pumpkin seeds*, Cocoa powder*, Yacon syrup*, Maple syrup*, Cocoa butter*, Dates*, Coconut sugar*, Sacha inchi protein concentrate*, Brown rice powder*, Maca*, Pink salt

*Ingredients Are Certified Organic by ECOCERT CANADA.

MAY CONTAIN: Tree nuts (Almonds, Hazelnuts), Peanuts, Sesame

May Contain Date Pits and/or Pieces of Date Pits.

INGREDIENTS: Roasted almonds, Unsweetened chocolate*, Maple syrup*, Cocoa butter*, Yacon syrup*, Sacha inchi protein concentrate*, Sorghum flakes*, Cocoa powder*, Coconut sugar*, Brown rice powder*, Pink salt

*Ingredients Are Certified Organic by ECOCERT CANADA.

CONTAINS: Tree nuts (Almonds)

MAY CONTAIN: Peanuts, Tree nuts (Hazelnuts), Sesame

May Contain Pieces of Almond Shells.

INGREDIENTS: Peanuts*, Unsweetened chocolate (processed with alkali)*, Cocoa butter*, Yacon syrup*, Gluten-free dehulled oat*, Maple syrup*, Date syrup*, Jerusalem artichoke powder*, Coconut sugar*, Hazelnut butter*, Brown rice powder*, Pink salt, Salt.

*Ingredients Are Certified Organic by ECOCERT CANADA.

CONTAINS: Coconut, Hazelnuts, Peanuts


May Contain Nutshell Fragments

The Original, tastes just like a fudge brownie :)

Our second flavour. Crunchy and delicious, packed with almonds and almond butter.

Our third and new flavour. Smooth and savoury, a peanut party in your mouth!

YES!!! Available at over 1,500 locations across Canada.

Link to store locator

Reminder, our product is always located in the fridge.

FUCK YAH, we manufacture the bars from 0-100 in our own factory (kinda like Willy Wonka) but in Montreal, Quebec. Come visit anytime.

If you have any questions, concerns, suggestions, feedback etc… Please call or email us. You will probably be chatting with Jake, one of our co-founders (he loves to talk) and he’s not a robot lol.  

Phone number: (438) 834-0871 Email: GoodVibes@MidDaySquares.com