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Frequently Asked Questions

As we closely monitor the developments of the novel Coronavirus, Mid-Day Squares has decided to take extra precautions to make sure we are shipping 100% safe products. These are the immediate precautions we have taken to ensure we mitigate any potential risks to our products, employees, and customers.

Here are the enhanced safety measures we are taking:

1. Anyone with flu-like symptoms(fever, coughing, sneezing, difficulty breathing) are asked to stay home.

2. Additional Food Safety and Handling Training is in effect for all production employees with increased screening on travel history and symptoms

3. Avoid any close contact with people who are sick and showing symptoms of fever, coughing, sneezing, difficulty breathing. Employees and staff are instructed to follow good handwashing and sanitation practices. Wash hands frequently and thoroughly ( a practical prevention measure) and use hand sanitizers ( iso-alcohol gels). Increasing daily deep cleaning and sanitation of our production facilities and shipping areas

4. Avoid touching your face.

5. Wear proper hygienic uniforms and use masks and gloves when handling food products.

6. Regularly disinfecting high-touch areas, including work stations, offices, and desks with hospital-grade disinfectant cleaner

7. Clean and sanitize before and after you eat lunch.

8. Do not share food, beverages, utensils.

9. Keep a safe distance between each other, especially in the locker area and kitchen; avoid unnecessary touching like handshakes and fist pumps.

The first functional chocolate bar. Imagine a chocolate bar making love to a protein bar but getting rid of all the bad characteristics of the protein bar. Only using REAL whole food ingredients and made with REAL chocolate. 

The bars were designed to satisfy your afternoon chocolate cravings and carry you over up until your next meal.

All of our products are Fair Trade, Vegan, Gluten-Free, Soy-Free, NON-GMO, and most importantly we do not use any preservatives or anything artificial in our product.

Function of Mid-Day Squares: Packed with plant-based proteins and high fiber to ensure that it keeps you full for upto 4 hours. 

YES OF COURSE, our products use mother nature (cold) to keep our products fresh and tasty. Once again, we’re proud to say we don’t use any preservatives.

Since we don’t use any preservatives or processed ingredients, refrigeration is required to maintain the optimal freshness, consistency, texture, shape and flavor of our products.

You’ll find our ‘best by’ date printed on each package, which is the most accurate reference, but our products have a 120 day shelf life from the date of production when stored in the fridge.

Mid-Day Squares can last up to 5 days (no problem) outside the fridge. Take them to the gym, the office, traveling or wherever you want and they will be perfectly fine for 5 days outside of the fridge.

Ingredients: Dark chocolate (Fairtrade cocoa butter, Fairtrade cocoa powder, organic coconut sugar, organic brown rice powder, salt), Organic carob protein, Fairtrade cocoa powder, Olive oil, Organic maple syrup, Organic cherry juice concentrate, Organic fava bean protein, Organic tapioca syrup, Fairtrade cocoa butter, Organic jerusalem artichoke powder, Organic gluten-free oat flour, Organic pea protein, Organic date syrup, Vanilla extract, Salt.

May Contain: Almonds, Hazelnuts, Peanuts, Sesame


Ingrédients: Chocolat noir (beurre de cacao Fairtrade, poudre de cacao Fairtrade, sucre de noix de coco biologique, poudre de riz brun biologique, sel), Protéine de caroube biologique, Poudre de cacao Fairtrade, Huile d'olive, Sirop d'érable biologique, Jus de cerises concentré biologique, Protéine de féveroles biologique, Sirop de tapioca biologique, Beurre de cacao Fairtrade, Poudre de topinambour biologique, Farine d'avoine sans gluten biologique, Protéine de pois biologique, Sirop de datte biologique, Extrait de vanille, Sel.

Peut Contenir: Amandes, Noisettes, Arachides, Sésame

Ingredients: Dark chocolate (Fairtrade cocoa butter, Fairtrade cocoa powder, organic coconut sugar, organic brown rice powder, salt), Organic almonds, Organic maple syrup, Organic carob protein, Organic tapioca syrup, Organic fava bean protein, Organic jerusalem artichoke powder, Olive oil, Organic sorghum flakes, Fairtrade cocoa powder, Organic gluten-free oat flour, Organic pea protein, Salt.
Contains: Almonds
May Contain: Hazelnuts, Peanuts, Sesame
Ingrédients: Chocolat noir (beurre de cacao Fairtrade, poudre de cacao Fairtrade, sucre de noix de coco biologique, poudre de riz brun biologique, sel), Amandes biologiques, Sirop d'érable biologique, Protéine de caroube biologique, Sirop de tapioca biologique, Protéine de féveroles biologique, Poudre de topinambour biologique, Huile d'olive, Flocons de sorghum biologique, Poudre de cacao Fairtrade, Farine d'avoine sans gluten biologique, Protéine de pois biologique, Sel.
Contenir: Amandes
Peut Contenir: Noisettes, Arachides, Sésame

Ingredients: Organic peanuts, Dark chocolate (Fairtrade cocoa butter, Fairtrade cocoa powder, organic coconut sugar, organic brown rice powder, salt), Organic maple syrup, Organic tapioca syrup, Fairtrade cocoa butter, Organic jerusalem artichoke powder, Organic hazelnut butter, Olive oil, Organic pea protein, Organic prune juice concentrate, Organic date syrup, Salt.

Contains: Hazelnuts, Peanuts May Contain: Almonds, Sesame

Ingrédients: Arachides biologiques, Chocolat noir (beurre de cacao Fairtrade, poudre de cacao Fairtrade, sucre de noix de coco biologique, poudre de riz brun biologique, sel), Sirop d'érable biologique, Sirop de tapioca biologique, Beurre de cacao Fairtrade, Poudre de topinambour biologique, Beurre de noisette biologique, Huile d'olive, Protéine de pois biologique, Jus de pruneau concentré biologique, Sirop de datte biologique, Sel.

Contenir: Noisettes, Arachides Peut Contenir: Amandes, Sésame

The Original, tastes just like brownie batter :)

Our second flavour. Crunchy and delicious, packed with almonds and almond butter.

Our third and new flavour. Smooth and savoury, a peanut party in your mouth!

YES!!! Available at over 2,342 locations across North America.

Link to store locator

Reminder, our product is always located in the fridge.

FUCK YAH, we manufacture the bars from 0-100 in our own factory (kinda like Willy Wonka) but in Montreal, Canada. Come visit anytime.

If you have any questions, concerns, suggestions, feedback etc… Please call or email us. You will probably be chatting with Jake, one of our co-founders (he loves to talk) and he’s not a robot lol.  

Phone number: (438) 834-0871 Email: GoodVibes@MidDaySquares.com