Frequently Asked Questions
Mid-Day Squares is a better for you snack bar that will satisfy your sweet cravings.
Imagine the benefits of a protein bar, and the satisfaction of a chocolate bar; this is the inspiration behind Mid-Day Squares.
Each square is certified Non-GMO, , Kosher D, Plant-Based and are gluten, soy and dairy-free. We do not use any artificial preservatives.
Mid-Day Squares are widely available in retail locations across North America, or here on our site. To find a retailer near you, check out our store locator here.
Ps. You'll find us in the fridge!
We do not use any artificial preservatives, therefore refrigeration is required
You’ll find our ‘best before’ date printed on each wrapper, which is the most accurate reference, but our products have a 150 day shelf life from the date of production when stored in the fridge.
That can stay out of the fridge for up to 5 days!
Mid-Day Squares can last up to 5 days (no problem) outside the fridge. Take them to the gym, the office, traveling or wherever you want and they will be perfectly fine for 5 days outside of the fridge.
The Original, reimagined to taste exactly like brownie batter.
Our second flavour. Crunchy and delicious, packed with almonds and almond butter.
Smooth and savoury, a peanut party in your mouth!
Our newest flavour. Tastes like a spoonful of chocolate chip cookie dough.
Mid-Day Squares started in Nick and Lezlie’s condo kitchen in Montreal, Quebec, Canada.
Today, we manufacture the squares in our real-life chocolate factory (yes, think Willy Wonka).
Proudly still produced in Montreal.
If you have any questions, concerns, suggestions, feedback etc., please let us know here. You might be chatting with Jake, one of our co-founders (he loves to talk) and he’s not a robot.
If you are looking for information on our refund or shipping policies, please click here.