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MDS Blog

  • The Best Soy Free Protein Bars That Are Absolutely Delicious

    by Nick Saltarelli
    Finding the right protein bar is a lot like finding your soulmate. You need your protein bar to be appealing, reliable, and good for you. You’re co...

  • Peanut Butter Substitutes | Top Alternatives to Consider

    by Nick Saltarelli
    Peanut butter is an important ingredient in many recipes. Cakes, cookies, brownies, satay, pad thai, curries, kare-kare, stir fry, and even chili c...

  • Oat Flour vs. White Flour | Pros, Cons, and Health Benefits

    by Nick Saltarelli
    The amount of alternatives and substitutes now available for everyday ingredients is becoming pretty astounding. These alternative ingredients used...

  • Is Peanut Butter Vegan | Explained

    by Nick Saltarelli
    What would you do if you couldn’t have peanut butter? It’s one of the most versatile foods on the planet. It can play a role in every meal from bre...

  • Is Chocolate Vegan? | Explained

    by Nick Saltarelli
    Chocolate is hyped as one of the greatest sweet treats, and it deserves that hype. Chocolate is delicious, decadent, and satisfying to any sweet to...

  • Best Healthy Chocolate Snacks | Munch Guilt-Free

    by Nick Saltarelli
    Believe it or not, chocolate isn’t entirely unhealthy. Chocolate and coffee are both very similar in flavor and nutritional content. The problem on...

  • 12 Best Gifts for Vegans to Show That You Care

    by Nick Saltarelli
    Vegan gifts aren’t just for vegans. They’re gifts that everyone can enjoy. There is no rule that an omnivore can’t love something cruelty-free just...

  • The Best Vegan Fudge Recipe to Satisfy That Chocolate Craving

    by Nick Saltarelli
    Somehow, a lot of people got the idea that being a vegan means that you never want to enjoy food. Bananas and apples are pushed as desserts. Superf...

  • The #1 Vegan Protein Shake Recipe Online

    by Nick Saltarelli
    Vegan protein shakes are difficult to get right. So many protein shake recipes and formulas heavily rely upon whey to make them creamy and deliciou...

  • Peanut Butter vs. Almond Butter | What’s Healthier for You?

    by Nick Saltarelli
    Spoiler alert: peanut butter and almond butter are both really delicious. Let’s just get that out of the way. When it comes down to taste, it’s har...

  • 7 Best Vegan Protein Bars That Are To Die For

    by Nick Saltarelli
    Good vegan chocolate protein bars can be hard to find. The good news is that they don’t have to be hard to make. If you’re handy in the kitchen, yo...

  • The Top 15 Trader Joe’s Vegan Products for Plant Based Diets

    by Nick Saltarelli
    In case you’re new to the world, Trader Joe’s is probably the best thing for vegans since sliced plant-based bread. They’re known for their amazing...